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How to Live with Heart Failure

May 28, 2024

Here are answers to common questions about living with this chronic condition. Heart failure is a condition that occurs when your heart isn’t working as ...

Lifestyle Habits That Aid an Aging Brain

May 28, 2024

These changes can help keep your mind sharp and reduce risk As we get older, our bodies and lifestyles change a lot. One of the ...

5 Signs You Might Have a Hernia

May 27, 2024

These are some of the most common symptoms of hernias in the abdomen and groin. Feeling a pain in your belly or groin and wondering ...

Orthopedic Injuries That Are More Common in Men

May 26, 2024

Your risk of some injuries to bones, tendons and joints may be higher depending on your sex. Orthopedic injuries are those that affect the musculoskeletal ...

Falls Are Painful, Dangerous and Preventable

May 13, 2024

Make these changes to reduce the risk of falling Falls are not only painful but can also lead to ongoing complications and difficulties. It is ...

Strokes and Mini-Strokes: How They’re the Same and Different

May 2, 2024

Not sure if your symptoms are due to a stroke or TIA? Here’s how to tell. Symptoms of a stroke and a mini-stroke, also known ...

How Do You Know If You’re at Risk for Vascular Diseases?

May 1, 2024

Vascular diseases are pretty common. Here’s what they are and what increases your risk. Vascular diseases may not be something you talk about every day, ...

9 Surprising Foods That Keep Bones Strong

May 1, 2024

Not a fan of dairy? Here are other foods to include in your diet to keep bones healthier. When it comes to keeping your bones ...

Is There a Safe Amount of Time You Can Be in the…

May 1, 2024

To keep skin protected, wear sunscreen every day when going outdoors. Getting outside and enjoying the bright sunshine can be a boost for your physical ...

How Sleep Can Impact Your Waistline

April 30, 2024

A lack of bedtime may be keeping you from slimming down Most adults aren’t meeting their sleep needs. According to the Centers for Disease Control ...