Blog

5 Signs You Might Have a Hernia

These are some of the most common symptoms of hernias in the abdomen and groin. Feeling a pain in your belly or groin and wondering ...

Orthopedic Injuries That Are More Common in Men

Your risk of some injuries to bones, tendons and joints may be higher depending on your sex. Orthopedic injuries are those that affect the musculoskeletal ...

Falls Are Painful, Dangerous and Preventable

Make these changes to reduce the risk of falling Falls are not only painful but can also lead to ongoing complications and difficulties. It is ...

Strokes and Mini-Strokes: How They’re the Same and Different

Not sure if your symptoms are due to a stroke or TIA? Here’s how to tell. Symptoms of a stroke and a mini-stroke, also known ...

How Do You Know If You’re at Risk for Vascular Diseases?

Vascular diseases are pretty common. Here’s what they are and what increases your risk. Vascular diseases may not be something you talk about every day, ...

9 Surprising Foods That Keep Bones Strong

Not a fan of dairy? Here are other foods to include in your diet to keep bones healthier. When it comes to keeping your bones ...

Is There a Safe Amount of Time You Can Be in the…

To keep skin protected, wear sunscreen every day when going outdoors. Getting outside and enjoying the bright sunshine can be a boost for your physical ...

How Sleep Can Impact Your Waistline

A lack of bedtime may be keeping you from slimming down Most adults aren’t meeting their sleep needs. According to the Centers for Disease Control ...

Comfort Above All Else: A Patient’s Story

Renewed Confidence for Second-time Mom Stephanie Kester had already had one child, but she went into delivery of her second unsure what to expect since ...

Listening Makes a Difference

Recurrent Infections Led to a Complicated Health Condition Taylor Johannesen is no stranger to being in the hospital. After undergoing a hernia repair in ...