Health News

Do Diabetes Drugs Help You Lose Weight?

Here’s why drugs originally developed to treat diabetes are being used for weight loss If you have been on social media lately, you may have ...

4 Foods That May Help You Lose Weight

Stay fuller while eating fewer calories by making these satisfying foods part of your diet. There’s no doubt that there are many ways to lose ...

7 Good Reasons to Try Dry January

This may be the incentive you need to start the new year alcohol-free. Thinking about giving up alcohol this month? If so, you’re not alone.

How to Quit Smoking Gradually

Ready to kick your habit? Instead of doing it cold turkey, here are tips to ease into a smoke-free life. If you are a smoker ...

Winter Comfort Food with an Asian Twist

Bring the authentic flavors of Chinese cuisine right into your kitchen This Chinese-Style Chicken Noodle Soup recipe is a delightful blend of tender chicken, hearty ...

A Healthy Side Dish for the Holidays

Roasted Vegetarian Quinoa Stuffing balances great taste and good health You don’t have to sacrifice enjoyment when eating healthy. Here’s a recipe for Roasted Vegetarian ...

‘Tis the Season When You’re Most Likely to Have a Heart Attack

Here’s why your heart is more at risk during the holidays, and what you can do to protect it. The holiday season is a time ...

Your Guide to Healthy Holiday Travel

Before you pack your bags, read these tips so you’re more likely to stay healthy during your travels. Traveling can be a great way to ...

Crohn’s or Ulcerative Colitis? How to Tell the Difference

Here are similarities and differences between these conditions, as well as common symptoms. When you have an inflammatory bowel disease (IBD), you may experience symptoms ...

Watch Out for These Common Injuries During the Holidays

Don’t let an injury ruin your holiday fun. These tips can help keep you injury-free. The winter holidays can be a wonderful time of year, ...