Health News

Intermittent Fasting 101

May 25, 2023

Wondering what the hype is? Here are answers to common questions about this eating style. Looking for a new way to lose or maintain weight? ...

Understand Your Allergies

April 21, 2023

What causes them, how to treat them and more Spring is known as allergy season, but that hides a deeper truth: Allergies can be a ...

The Timeline of a Stroke: From Onset to Recovery

April 21, 2023

What to expect before, during and after a stroke When a stroke happens, every minute counts. Understanding the timeline of a stroke can help you ...

How to Keep Your Knees Pain-Free

April 21, 2023

These 9 tips help you reduce the risk of experiencing pain or stiffness in your knees. Your knees undergo a lot of wear and tear ...

5-Step Guide to Starting the Mediterranean Diet

April 21, 2023

Ready to try the Mediterranean diet? Here are tips to help you get started. When it comes to diets, none have gotten as much recognition ...

How to Tell if Heartburn Is Something More

March 17, 2023

Frequent acid reflux, called GERD, could be more serious than you know Whether due to a spicy meal or going to bed too soon after ...

These Could Be Early Signs of Parkinson’s Disease

March 17, 2023

Are you or a loved one trembling, shuffling or stooping? These may be signs of a serious disease. Parkinson’s disease is a serious condition that ...

What a Headache Could Be Telling You

March 17, 2023

Common types, causes, treatments and when to see a doctor “Headache” is a broad term used for any form of pain occurring in the face ...

The Best Ways to Keep Your Feet Happy

March 17, 2023

Here are 7 tips for keeping your feet as pain-free as possible. It’s easy to forget about your feet when they feel good. But when ...