Health News

Have Diabetes? Don’t Skip Your Eye Exam

Diabetes may affect your eyes, but regular screenings help keep them healthier. Annual eye exams are an important part of staying healthy, especially ...

Why It’s a Great Time to Try the Mediterranean Diet

Although not technically a “diet,” this style of eating helps improve health while being delicious. Whether you’re looking for a way to lose ...

Are Fizzy Waters Good for You?

Skip the bottled drinks—this is why pure water is best for your body. Our lives literally depend on water. The human body is made up ...

Do Slow and Steady Workouts Win the Race?

Is less more? Get the lowdown on low-intensity fitness. In recent years, high-intensity interval training (HIIT) has been all the rage in the fitness ...

Protect Yourself While Enjoying the Summer Sun

6 Timely Tips to Help Avoid Skin Cancer As warmer months approach, thousands flock to the beach, pool chairs and bustling parks to enjoy the ...

Enjoy Summer Safely

11 Tips to Help Get the Most Out of the Season As schools close for the summer, here are some tips to keep you and ...

6 Things You’ll Hear at the Doctor That May Save Your Life

Hate going to the doctor? What you hear while there may be life-saving. ​ Some people, especially men, tend to avoid the doctor’s office unless ...

What is Aphasia?

This communication disorder forced Bruce Willis into early retirement. Popular actor Bruce Willis’ family recently announced that he was stepping away from his acting career ...