Health News

5 Invigorating Ways to Enjoy More Daylight

Move more while enjoying fresh air and sunshine with these exciting and relaxing activities. As the days get longer, you will likely have more opportunities ...

The Small Insect That Can Do Big Damage

Tickborne illness is a risk when getting outdoors. With the arrival of warmer days and gentler weather, it’s important to be aware that it’s also ...

These Symptoms May Mean You Have Kidney Disease

Symptoms during early stages of the disease are hard to spot, but don’t ignore these red flags. About 1 in 7 adults in the U.S.

What the World’s Longest-Living People Eat

The diet of people in the Blue Zones may help them live longer. Here’s what they eat. If you’re looking for ways to increase the ...

What’s That Smell? And What Does It Mean?

Here’s what body odor comes from, why it changes and how to control it. Everyone sweats. It’s an essential bodily function that helps regulate ...

The Most Common Causes of Accidental Poisoning

Most poisonings occur at home. Here’s where the danger lies and how to keep your family safer. When it comes to concerns related to your ...

Unlocking the Power of Protein

The nutrient is essential to muscle-building, and much more. Protein isn’t just in meats and eggs — it’s a major nutrient that helps us get ...

A Chicken Dish with a Little Zest

Try Making Crispy Lemon-Garlic Chicken Thighs with Roasted Potatoes and Carrots. This dish is full of flavor, with a delightful mix of textures from the ...

Is Your Joint Pain More Than Just the Usual Aches?

If there’s a deeper problem, there are treatment options. Our joints are the unsung heroes of our mobility, playing a part in every move we ...

Is Your Eyesight at Risk?

Age-related macular degeneration is the leading cause of vision loss for people over 50 Eye health and good vision are great contributors to quality of ...