Protecting Yourself During Flu Season
October 21, 2024
Health News
As we move into colder weather, the flu season will quickly approach. And each year, the flu strain changes so it is important to receive your annual flu vaccine to ensure your best protection against serious illness. Drew Ryan, RN, Emergency Department, Northern Nevada Medical Center, offers more insight on this seasonal illness.
Why is it important to get a flu shot?
According to the CDC, thousands of people in the United States die from the flu each year. Children aged six months to eight years of age may need two doses of the flu vaccine during a flu season, depending on their underlying conditions and severity of the current year’s flu strain. Adults and children eight years and older need one dose each year, and a higher-dose vaccine is available for people 65 years and older. You should consult with your primary care provider to determine the best dosage for you.
When should I get the flu shot?
The flu season generally starts in September and goes into the spring of the following year. It is generally recommended to receive your flu shot in September or October to best protect yourself during the most active time of the season. Locally, patients can walk in or make an appointment at a variety of pharmacies or go to their primary care provider or pediatric office.
What are the common side effects of the flu shot?
While there can be very minimal side effects from the flu shot, common complaints are soreness or redness at the injection site, low-grade fever, nausea, muscle aches, fatigue, and drowsiness. These side effects are usually mild and able to be treated with over-the-counter medicine. Most side effects will only remain for a day or two after receiving the vaccine.
If I do get sick with the flu, what are some signs that I should seek medical care?
If you do come down with the flu, you might experience generalized weakness, fatigue, a slight cough, low-grade fever and dehydration. However, if you experience symptoms including difficulty breathing, chest or abdominal pain, dizziness, confusion, or a fever that does not dissipate within a day or two, dial 911 or get to the nearest emergency department for evaluation.