Summer Burns – Not Just from the Sun

Sunburns aren’t the only summer burn injury.

Many Northern Nevada residents spend summer outdoors or at the grill cooking up a feast. But sometimes our risk of burns is not top of mind when we are having fun enjoying the warmer weather.

Kortni Wong, RN, from ER at Damonte Ranch, an extension of Northern Nevada Medical Center, shares tips on burn prevention and treatment.

How can I properly prepare for the summer sun?

The elevation in Northern Nevada is higher than non-mountainous cities, which means we are closer to the sun and need sunscreen more often to offset the sun’s intensity. The Skin Cancer Foundation recommends reapplying sunscreen every two hours, especially if you start to feel the sun’s effects.

Pay extra attention to your hands, feet and face when applying sunscreen, as the skin is thinner in those areas and is at higher risk of sunburn. If you do experience a sunburn, aloe with lidocaine can help relieve the pain and tenderness of the burned area.

According to the Skin Cancer Foundation, it can take a minimum of five sunburns to double your risk for melanoma, a type of skin cancer. That’s why it is important to practice UV safety to lower your risk of developing a serious condition.

How can I avoid burns from grilling or fireworks?

If you are planning to grill or use a fire pit for s’mores and other summer treats, pay attention to the weather conditions to ensure no strong winds are expected that could turn a fun activity into a burn injury.

If you do experience a burn from grilling or a contained fire, run the burned area under lukewarm water to cool the skin down. Using ice is not recommended, as it can aggravate the injury and harm the skin by going from extreme heat to cold.

Seek emergency care if the skin is blistering or is not painful. Lack of pain can mean there is possible nerve damage.

Summer is a time meant to be fun and enjoyable. Being mindful of burn prevention methods, including sunscreen and safe grilling methods, can help prevent injuries.