Winter Head and Spine Injuries

As the season changes and weather conditions worsen, mobility-related injuries tend to increase.

These injuries may be the result of a fall, including those caused by icy grounds. Michael Moore, MD, MS, Neurosurgeon, Sierra Neurosurgery Group, shares information about avoiding these injuries and when to seek care should you become injured.

What are common head and spine injuries during the winter season?

The winter season creates icy conditions that make mobility a challenge. This can result in slips, falls and related injuries to the head and body, such as head trauma and compression fractures. The damage can range from minor to severe, based on the intensity of the injury, and where and how your body lands when falling.

Head trauma is any injury to the brain, skull or scalp and can be classified as a closed or open injury. A compression fracture is a type of broken bone that can cause your vertebra, or bone in the spine, to collapse. This type of injury can cause back pain, weakness, hip pain, difficulty breathing, and more.

When should someone seek care if they have an injury to the head or spine?

If you are experiencing severe pain or loss of consciousness, seek emergency care immediately. While the most common compression fractures do not require surgery, delaying care can cause long-term pain, worsening symptoms, and potential permanent damage.

How can someone avoid serious head and spine injuries during the winter?

Whether you are going to the end of your driveway, walking in a parking lot, or longer distances, be vigilant of the surface. One recommendation I always share is if the ground looks wet, use caution, as it can be black ice. When walking in icy/snowy conditions, use small steps, walk slowly, wear footwear with enough traction, and use handrails if possible. Also try to walk in areas that have been salted, as it can provide extra traction.